Scary Ingredient in Microwave Popcorn

Popcorn is a whole grain, lower calorie snack.  But, have you every wondered what is in the lining of the microwavable bag?  Yahoo Health released some scary facts about microwave popcorn bags and oils.  Food manufacturers may not even know what is in the bags and if they do, they do not have to disclose it on the nutrient facts label.  The Environmental Working Group has identified chemicals associated with cancer, lung damage and heart disease. 

Make your popcorn at home and you will know exactly what you are eating, no hidden chemistry projects!

Purchase organic popcorn kernels at your local grocery store.  Use a large pot with a lid.  Place 1 -2 tbs of olive oil or coconut oil in the pot with 2-4 tbs of kernels  Cover, heat over medium/high heat, shaking occasionally to avoid burning.  When the popping slows, remove from heat.  Top with a little Celtic Sea Salt, garlic powder, cumin, or whatever spices you are in the mood for.

Pack it up and take some the next day as a snack.  It will keep for a day.  However be sure it is completely cooled before storing to avoid condensation and soggy popcorn.