Looking for some healthy quick recipes for you and your family? Look no further! You can find some great applications at your fingertips on your smart phone device and/or tablet that can help you design some delicious quick meals.
Here is a short list of some of my favorites. If you have a favorite that is not listed here, please comment below or email me at Kelly.Devine@franciscanalliance.org. (all apps comes with a website as well if you don't have access to a smart phone or device with apps).
Allrecipes- Great website with thousands of recipes. Note: Choose the healthier living option to find the lower calorie recipes.
Fooducate- You can scan barcodes of any food in the grocery store and it will give you a rating of A-F on how healthy your food scores.
Whole Foods- This is the grocery chains app where you can search recipes and make shopping lists. (Most chain stores now have apps as well).
Jamie Oliver- Loaded with healthy recipes and videos (Note: some paid recipes as well).
Epicurious- Award winning food website. Search more than 30,000 recipes.
Is My Food Safe? This helps you to reference safe cooking temperatures and when to keep or toss food that you have stored.
Happy downloading!
Kelly Devine Rickert, MS, RD, CSSD, LDN
Registered Dietitian
Board Certified Specialist in Sports Dietetics
WellGroup Health Partners
Franciscan St. James Health
708-679-2717 (For appointments)
708-679- 2061 (Direct)
708-679-2418 (Fax)
Follow me on Scaling Down at http://stjamesbariatrics.blogspot.com/
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