Wednesday, November 28, 2012

Crustless Apple Pie - Recipe

 Crustless Apple Pie
Love a nice slice of Apple Pie, but do not want all of the calories.  Cut out the crust, which is mostly butter, and save 250 calories per serving
(411 calories per slice vs. 152 calories per crustless apple pie serving)

Ingredients
·        10 apples, peeled, chopped
·        2 tbs. lemon juice
·        2-3 swipes of lemon zest
·        1 cinnamon stick
·        ¼ cup of agave syrup or combination of agave and brown sugar
·        Light cool whip


Directions
1.     Place all ingredients, except cool whip, in a crock pot. 
2.     Cook on low for 4 hours
3.     Serve hot or cold, top with additional cinnamon if needed and cool whip.


*Yields 6 servings:  152 calories, 40 g. carbohydrate per serving

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