Friday, April 27, 2012

Traveling this summer....Read on!



One of the benefits of weight loss is decreased joint pain, which typically results in increased mobility and activity. Many of my patients tell me that now they are able to walk without pain and have a strong desire to travel and "see the world." I have many patients who report increased travel with weight loss to destinations such as China, Cruises, Ireland, Italy and South America! But did you know, travel carries many risks? As someone who was once in the hospital on a cruise ship, which was miserable, my ears were perked up and my attention was grabbed by Dr. Kanayo Odeluga ("Dr. KK") when he presented on travel at the January bariatric support group.


Dr. KK, a physician at the St. James Travel Clinic, is a wealth of information about travel, vaccinations, travel insurance, mountain climbing, water, motion sickness and even bug spray! Anybody considering traveling out of the country or planning a big trip should take the time to visit St. James' Travel Clinic to meet with Dr. KK.


Who should schedule an appointment with the travel clinic?
-Anybody traveling out of the country for vacation
-Mission or Humanitarian trip participants
If you are going to visit your country of origin (if not from the US), especially if you have not been there for some time
Individuals who travel out of the country for business
Exchange students
Individuals planning to travel to a significantly higher altitude


Why visit the travel clinic?
People are traveling more and brining disease back into this country and onto planes. Remeber the SARS and Avian Flu surges in the past? Dr. KK and the travel clinic staff are up-to-date on current travel and risk information
Cruises are notorius for repiratory and diarrheal diseases
Prevention of altitute sickness which would, in turn, ruin your trip


Blood clot prevention for prolonged air travel
Receive specific immunizations to avoid contracting an illness (not prevalent in the US) for the country you are visiting
Receive assistance from Dr. KK about adjusting medications (especially for medications such as insulin) when crossing multiple time zones and the international date line.

The goal of the St. James Travel Clinic, according to Dr. KK, is to "empower you as a traveler so you can be an informed traveler" and minimize travel risks. For those of you who were unable to attend this wonderful presentation, here are a few tidbits that you missed. Use caution on cruises, as they are notorious for respiratory and diarrheal diseases. Swim in pools versus ponds, streams or lakes when you travel to avoid contracting a gastrointestinal or other disease. To reduce risk for hepatitis A and Typhoid Fever, avoid contaminated food and/or water including ice. Re-consider spending money on travel insurance. Ask questions when purchasing, some travel insurance will find and evacuate you should an event such as a hurricane, earthquake or other disaster occur while you are out of the country. Should you fall ill while away, insurance (including Medicare) most likely will not cover out-of-the-country healthcare expenses. Travel insurance often covers such incidents. Schedule your appointment with the Travel Clinic 3 -4 weeks before you travel. Immunizations or pre-vacation medications can take up to 2 week to be effective.

St. James Travel Clinic
http://www.stjameshospital.org/services/travelclinic/
(708) 503-3222

No comments:

Post a Comment